You may be trying your best and realize
it isn't getting any better.
You feel anxious and lack self-confidence.
You have difficulty concentrating and focusing.
You're not prioritizing yourself and identify as a "people pleaser".
You have a tendency to overthink and feel paralyzed by perfectionism.
All of which are preventing you from feeling
happy.
Meet Stephanie
Stephanie Owen, LMFT
Many clients come to work with me at a time when they feel stuck and overwhelmed because of anxiety, a major life change or people-pleasing tendencies. Often clients feel isolated and disconnected from themselves, others and their lives. This can be a painful place to be in.
My expertise is in working with anxiety and boundary-setting in relationships. Clients have described me as patient, compassionate and kind in my approach, all of which I lean into to provide support and guidance. My work has taught me the resiliency we all have and to tap into the power within.
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Codependency
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Low Self-Esteem
"Stephanie's client-centered approach made me feel comfortable immediately. She listened well, validated my feelings, and taught me various coping strategies that have already improved my quality of life. She was also a tremendous support as she helped refer me to other providers once our time together was over. Without hesitation, I would recommend Stephanie to anyone who might need her services."
- J. T.